Starting a new year in lockdown has a lot of us in a slump. Who hasn’t needed some help to get their energy in gear or kickstart a new routine?
Neurodiversity is a buzzword that has increasingly become the umbrella term for conditions such as ADHD, Autism and Dyslexia. We delve into what it means to be neurodivergent, and explore
In Ep7 we talk about what love is. From drawing an understanding of self love, to questioning the ways we treat romantic and platonic relationships, and looking at models of
In Ep6 we discuss alcohol and sobriety. From making bars and events more inclusive by having a broader non-alcoholic menu, to less than 1% craft beers, to the multitude of
THIIIRD WAVES Ep.5 Centering discussions around the thought of ‘Self Reflection’, we look at ways of intentionally doing so in our daily lives, as well as framing it within the thoughts
THIIIRD Waves Ep.4 The experiences of POC students and staff in higher education and what we wish we’d have learnt during Uni. Hosts Daniela and Rhona speak to Kareem Samara in